2022: THANK YOU.
It’s the 17th of December 2022 as I start to write this, which means there’s only 2 weeks of 2022 left. Each year I end up penning a lengthy post … Continue Reading 2022: THANK YOU.
TRUE Freedom Vs Conformity (Objective Vs Subjective Living)
Thoughts, feelings and analysis are interesting things as rarely are they ever truly objective. As science shows very well: the human brain is subject to immense bias, even if we … Continue Reading TRUE Freedom Vs Conformity (Objective Vs Subjective Living)
‘3 Peaks’ In < 30 Hours, 30 Hours Before Turning 30! (Part 3: SNOWDON)
Only Snowdon remained of the three iconic and ever popular mountains that make up the famous ‘ 3 Peaks’. This got me wondering what order is most common when it … Continue Reading ‘3 Peaks’ In < 30 Hours, 30 Hours Before Turning 30! (Part 3: SNOWDON)
‘3 Peaks’ In < 30 Hours, 30 Hours Before Turning 30! (Part 2: SCAFFEL PIKE)
As soon as I got in the car at the bottom of Ben Nevis, we were en route to the Lake District. It was about 6pm and our estimated arrival … Continue Reading ‘3 Peaks’ In < 30 Hours, 30 Hours Before Turning 30! (Part 2: SCAFFEL PIKE)
‘3 Peaks’ In <30 Hours, 30 Hours Before Turning 30! (Part 1: Big Ben Nevis)
While my most recent adventure has a nice ring to it, it took me months of ‘umming and ahing’ to know what to do. Turning 30 is a big milestone. … Continue Reading ‘3 Peaks’ In <30 Hours, 30 Hours Before Turning 30! (Part 1: Big Ben Nevis)
Lessons From A 30 Year Old Who WASTED His Teens & Early 20s
A frank, candid & honest assessment of the second half of my life. Reading time: approximately 9 mins (2700 words)……. Milestone birthdays are a funny beast. They mean nothing and … Continue Reading Lessons From A 30 Year Old Who WASTED His Teens & Early 20s
Why You’re So Strong But ‘Look Like SH*T’
Luckily when I started getting into the sick world that is muscle building, aesthetics, looking better and ‘bulking up’, I had already ‘red-pilled’ myself with tons of knowledge on genetic … Continue Reading Why You’re So Strong But ‘Look Like SH*T’
The Man Who Did 100 Pull Ups A Day For 100 Days! (Interview With Michael Casey)
You read that right, 100 pull ups for 100 days STRAIGHT. No rest. No days off. Just flat out pull ups despite how you feel! We’ve all seen YouTubers doing … Continue Reading The Man Who Did 100 Pull Ups A Day For 100 Days! (Interview With Michael Casey)
Saving Yourself From The ‘POISON’ Of Social Media
Social media gets a horrible rap these days but does it really deserve the bad rap it gets? I have a go- to line to sum up social media/my thoughts … Continue Reading Saving Yourself From The ‘POISON’ Of Social Media
Is The Modern Man Right To Take The ‘Red Pill’?
As objective a view as possible on the evolution of dating for the modern man versus the man of ‘yester-generation’. I didn’t want to write this post but at the … Continue Reading Is The Modern Man Right To Take The ‘Red Pill’?
Make Your Words F*cking Worth Something
(A campaign for saying what you mean & meaning what you say…..) You’re better than to have your actions and words grossly misalign. You’re not like them. You still value … Continue Reading Make Your Words F*cking Worth Something
2020 Reflections: Optimism, Endurance Feats, Rethinking My Life Path & All The Lessons Along The Way……..
Last year I couldn’t wait to pen an article looking back at my year and introspecting all the takeaways; the highs, the lows and ultimately, strategising how I could have … Continue Reading 2020 Reflections: Optimism, Endurance Feats, Rethinking My Life Path & All The Lessons Along The Way……..
Why The Stoic Grind Is The Only Way To Win (Relationships, Achievements & Life)
In a world where we’re told to express and hold nothing back it can be easy to overlook the value of persistent patience. The kind of patience that stops you … Continue Reading Why The Stoic Grind Is The Only Way To Win (Relationships, Achievements & Life)
Why Training To Get Girls Is Dumb As F*ck (A Deep Dive)
Sam was 5’10 and weighed 60kg soaking wet. He’d been skinny all his life. He’d look at photos over the years and see the underlying theme of his clothes always … Continue Reading Why Training To Get Girls Is Dumb As F*ck (A Deep Dive)
Why Feminism Is F*cking Up Modern Relationship Dynamics
Feminism is taking a global sweep across the world. Women’s rights have become as big an issue as ever before and while I’m all for equal rights for women and … Continue Reading Why Feminism Is F*cking Up Modern Relationship Dynamics
5 Pearls Of Wisdom From The Best Year Of My Life To Date
It’s the evening of Sunday the 24th of November as I type this sentence. Incredible how early I’m sitting down to get started on another summary of my year. Last … Continue Reading 5 Pearls Of Wisdom From The Best Year Of My Life To Date