A site dedicated to helping you become stronger across the board; physically, mentally and emotionally.
My first overseas trip of 2024 was at the beginning of March, so just over 2 months ago now. And for the first time in quite a while it wasn’t … Continue Reading Garrett (GMoney MVMT) Kuljian’s Workshop – My First Time In Scandinavia!
A lot can happen in 32 weeks in any walk of life, but if you apply yourself and slowly but surely keep knocking domino after domino down, sometimes the changes … Continue Reading The HOME RUN: Calisthenic Movement’s Mobility 2.0 (FINAL Phase Review)
It’s been 5 months now since I let you in on my journey with Calisthenic Movement’s new mobility program – Mobility 2.0. Which means it’s HIGH TIME for an update! … Continue Reading An Update On CaliMove’s Mobility 2.0 (Phase 2 = COMPLETE)
It’s been over 4 years now since Calisthenic Movement’s original mobility program came out. Back then I took the program for a spin in all its 3 parts, finishing up … Continue Reading A Look At CaliMove’s NEW Mobility Program – Mobility 2.0!
With the (almost) passing of the winter, along with it comes the final level of the game that is Calisthenic Movement’s Level 5 Mastery Program! Only the end boss remains. … Continue Reading Calisthenic Movement’s Level 5 Mastery Program – Phase 4 COMPLETE (The FINAL PHASE)
Another 4 weeks + have passed in seemingly no time at all and true to my word, I’m staying consistent with bringing you up to date with my journey, step … Continue Reading Calisthenic Movement’s Level 5 Mastery Program – Phase 3 COMPLETE (Weeks 9-12 Recap)
Another 4 weeks have rolled by which means it’s time for an update on my adventure with Calisthenic Movement’s Level 5 Mastery Program! As I mentioned in my recap of … Continue Reading Calisthenic Movement’s Level 5 Mastery Program – Phase 2 COMPLETE (Weeks 5-8 Recap)
It’s 4 years since I first used Calisthenic Movement’s Level 4 intermediate program……..it all seems a blur but when I think back to 4 years ago, there’s many fond memories … Continue Reading Calisthenic Movement’s Level 5 Mastery Program – Phase 1 COMPLETE (Weeks 1-4 Recap)
Kind of cliche in a way but upon the most recent ‘lockdown’ in the UK, I decided to try something for the supposed 4 weeks this is forced on us. … Continue Reading I Did A 5 Minute Daily Mobility Routine For 30 Days! Here’s What It Did For Me…….
It was Januray 2019 when I achieved an 80 kg weighted dip courtesy of 4 kettlebells. What was most funny about that was I only tried my max for ‘shits … Continue Reading How I Got A +90kg Dip & A +60kg Pull Up (Review of Micha Schulz’s ‘KOW’ Strength Program)
Calisthenic Movement’s Level 4 Intermediate Program was the very first PAID calisthenics routine I ever used. We’re now closing in on 4 years since then and during that time, CaliMove … Continue Reading A Look At Calisthenic Movement’s BRAND NEW Nutrition Upgrade Package!
Calisthenic Movement have been killing it with the content lately, having brought out more and more programs since 2016 or so. Initially they had their Level 1-5 Basic Bundles (more … Continue Reading A Look At Calisthenic Movement’s Brand New Home Workout Program!
There’s not much I haven’t tried. I’ve done all kinds of experiments from sexual abstinence to cold showers only, to pure paleolithic eating to intermittent fasting, to high carb/low(er) carb … Continue Reading Using Athletic Greens For 30 Days – My Experience!
Saturday December 7th saw an amazing battle at Crossfit Aldgate East, London. The legendary Lee Wade Turner organised a competition for all the participants at his numerous classes across London … Continue Reading Judging Lee Wade Turner’s End Of Year Calisthenics Championships 2019!
It’s time to channel down the rabbit hole and weigh in on the documentary that’s caused more uproar than politics as of late. I was asked my opinion on this … Continue Reading ‘The Game Changers’: Just More Propaganda, Or??
It’s been 4 months since I last updated you guys with where my mobility is, courtesy of Calisthenic Movement’s mobility program – the advanced segment. Fear not, I have been … Continue Reading Calisthenic Movement’s Advanced Mobility Program (AUTUMN UPDATE 2019)