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Cold Showers Vs Ice Baths – My 30 Day ICE BATH EXPERIMENT!

Cold showers are nothing new. Despite the Reddit self-improvement circle jerk which would have you believing cold showers, no fap and being constantly ‘on purpose’ are the secrets to going … Continue Reading Cold Showers Vs Ice Baths – My 30 Day ICE BATH EXPERIMENT!

Calisthenic Movement’s BRAND NEW Mobility Program Has Landed (Phase 1 Review!)

For the last 8 weeks I’ve been using Calisthenic Movement’s hot new mobility program. With the amount of previous success I’ve had with their programs it seemed nothing other than … Continue Reading Calisthenic Movement’s BRAND NEW Mobility Program Has Landed (Phase 1 Review!)