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TagStrength training

Can You Keep Your Back Squat Without Squatting For 6 Months? (My ‘Lockdown Experiment’)

I, like you, have always thought the back squat to be one of those slutty attention whore lifts that needs you to train it constantly to stay with you. Pretty … Continue Reading Can You Keep Your Back Squat Without Squatting For 6 Months? (My ‘Lockdown Experiment’)