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I Did A 5 Minute Daily Mobility Routine For 30 Days! Here’s What It Did For Me…….

Kind of cliche in a way but upon the most recent ‘lockdown’ in the UK, I decided to try something for the supposed 4 weeks this is forced on us. … Continue Reading I Did A 5 Minute Daily Mobility Routine For 30 Days! Here’s What It Did For Me…….