Happy Christmas!
So I had planned to write a post all about reflection and achievement throughout 2016, but I figured I’d just keep it light. Besides, it’s Christmas. This is the third … Continue Reading Happy Christmas!
The difference a year makes?
This post should be thought provoking, inspiring and somewhat confrontational – even motivational. Actually, I hope it’s every bit motivational. This time last year I provided a sea of posts … Continue Reading The difference a year makes?
To all my amazing followers and readers:
Have a splendid Christmas! Enjoy every moment. We all know just how rapid the day itself expires. So be in the moment, spread happiness, joy, compliment the people in your … Continue Reading To all my amazing followers and readers:
Fitness themed Christmas gifts and musings……
I am hopeless with a capital H at buying people Christmas presents. It all stems from the big picture view I have, and always have had. I’ve always been blessed … Continue Reading Fitness themed Christmas gifts and musings……
The Christmas diet conundrum
Christmas is typically a festival of feasting………at least to the average man/woman. But if you’re now under the spell of the “health and fitness bug” – in other words: you’ve … Continue Reading The Christmas diet conundrum