Monday, We Meet Again.
This is a truly terrific post which is absolutely right, dreading Monday’s is a sign that you really should make a change in your life – for the better!
How To Easily Enhance Your Performance Without Doping
A great insightful post from the-zeit.com about the performance boosting effects of Beet juice!
Lagging body parts? Trouble “feeling” a muscle?……..Some tips:
Very few human beings are perfectly balanced when muscle is concerned. We all have muscular imbalances to some degree or another. Often it is simply a difference between right and left, particularly … Continue Reading Lagging body parts? Trouble “feeling” a muscle?……..Some tips:
Quote for the day!
“Don’t waste your time on jealousy……sometimes you’re ahead, sometimes you’re behind. The race is long……and in the end…….it’s only with yourself!” Need I say more?
Constant progress? Periodization is KEY!
Progression – a state of continual improvement as a result of certain habits Progress is desired by us all in some form or another. In the world of health … Continue Reading Constant progress? Periodization is KEY!
What’s your nickname?
What is your NICKNAME? Did you answer that question mentally as soon as you read it? Or did you think…….”that’s a really random question!”? I’m sure at least half of … Continue Reading What’s your nickname?
Hello and welcome!!
Hello and a very warm welcome to the very first post of my very first blog! I hope you’re as excited as I am! (I’m ecstatic!) Why start a blog? … Continue Reading Hello and welcome!!