Come on fellas…….do Yoga!
Yoga yoga yoga! The oh so ancient glory that is Yoga. Thousands of years old, humans have been performing and participating in Yoga themed movements since long before … Continue Reading Come on fellas…….do Yoga!
Motivation tip: Get some BLOOD in the GAME!
“Get some BLOOD in the GAME” Anyone currently second guessing themselves, wondering if they have what it takes, wondering what it’s all for. “Why am I doing this?” I’ll say … Continue Reading Motivation tip: Get some BLOOD in the GAME!
Lagging body parts? Trouble “feeling” a muscle?……..Some tips:
Very few human beings are perfectly balanced when muscle is concerned. We all have muscular imbalances to some degree or another. Often it is simply a difference between right and left, particularly … Continue Reading Lagging body parts? Trouble “feeling” a muscle?……..Some tips:
Constant progress? Periodization is KEY!
Progression – a state of continual improvement as a result of certain habits Progress is desired by us all in some form or another. In the world of health … Continue Reading Constant progress? Periodization is KEY!
The most paramount factor to achieving your goals!
We all have goals in life, these goals can often be divided into categories: Financial, educational, spiritual and more often than not; physical Physical themed goals stem from the principle of improved health. … Continue Reading The most paramount factor to achieving your goals!