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AuthorJR @ Straight-Talking-Fitness

The 'brains' behind StraightTalkingFitness, a site all about discovery that leads to strength in all formats; fitness, mental, emotional and spiritual. Everything starts from within and projects outwards. Master the body, master anything and everything.

EVERYTHING You Ever Need To Know About Pull Ups – Getting Your First, Improving Reps & How To Make Them Superhuman!

In this article I will present you with all the knowledge I have on pull up development from any stage, whether you’re unable to do one or can do 20. … Continue Reading EVERYTHING You Ever Need To Know About Pull Ups – Getting Your First, Improving Reps & How To Make Them Superhuman!