Skip to content

TagMovement

6 Ways To Screen A Coach/PT In 2023

For the last few years I’ve been telling people the classic trend of newbies crawling out the woodwork, and infesting gyms in January is a slowly dying theme. Although this … Continue Reading 6 Ways To Screen A Coach/PT In 2023

Calisthenic Movement’s Level 5 Mastery Program – Phase 1 COMPLETE (Weeks 1-4 Recap)

It’s 4 years since I first used Calisthenic Movement’s Level 4 intermediate program……..it all seems a blur but when I think back to 4 years ago, there’s many fond memories … Continue Reading Calisthenic Movement’s Level 5 Mastery Program – Phase 1 COMPLETE (Weeks 1-4 Recap)