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‘3 Peaks’ In < 30 Hours, 30 Hours Before Turning 30! (Part 3: SNOWDON)

Only Snowdon remained of the three iconic and ever popular mountains that make up the famous ‘ 3 Peaks’. This got me wondering what order is most common when it … Continue Reading ‘3 Peaks’ In < 30 Hours, 30 Hours Before Turning 30! (Part 3: SNOWDON)

Calisthenic Movement’s Level 5 Mastery Program – Phase 1 COMPLETE (Weeks 1-4 Recap)

It’s 4 years since I first used Calisthenic Movement’s Level 4 intermediate program……..it all seems a blur but when I think back to 4 years ago, there’s many fond memories … Continue Reading Calisthenic Movement’s Level 5 Mastery Program – Phase 1 COMPLETE (Weeks 1-4 Recap)