Lifting heavy is only for men?
Seeing as my Thigh gap thoughts are my most popular post EVER, I thought this would be worth a read! She talks tons of sense. Enjoy!
JR @ Straight-Talking-Fitness View All
The 'brains' behind StraightTalkingFitness, a site all about discovery that leads to strength in all formats; fitness, mental, emotional and spiritual. Everything starts from within and projects outwards. Master the body, master anything and everything.
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