A site dedicated to helping you become stronger across the board; physically, mentally and emotionally.
I first met Ollie Brown of Redevelop Movement nearly 18 months ago now, at Emmet Louis’ Modern Methods Of Mobility Seminar (Read the review HERE). As it turned out, we … Continue Reading An Interview With Redevelop Movement!
2017 is nearly over and celebrations for Christmas are about all but a few days away. It’s always nice to head into a new year with inspiration and drive. One … Continue Reading An Interview With Sven Kohl Of Calisthenic Movement
I love bodyweight exercise. I love books. I love interviewing inspirational people. Imagine my delight when I get to combine all three! Complete Calisthenics is a book I purchased many … Continue Reading My interview with published author & calisthenics expert Ashley Kalym