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Calisthenic Movement’s Level 5 Mastery Program – Phase 2 COMPLETE (Weeks 5-8 Recap)

Another 4 weeks have rolled by which means it’s time for an update on my adventure with Calisthenic Movement’s Level 5 Mastery Program! As I mentioned in my recap of … Continue Reading Calisthenic Movement’s Level 5 Mastery Program – Phase 2 COMPLETE (Weeks 5-8 Recap)

Calisthenic Movement’s Level 5 Mastery Program – Phase 1 COMPLETE (Weeks 1-4 Recap)

It’s 4 years since I first used Calisthenic Movement’s Level 4 intermediate program……..it all seems a blur but when I think back to 4 years ago, there’s many fond memories … Continue Reading Calisthenic Movement’s Level 5 Mastery Program – Phase 1 COMPLETE (Weeks 1-4 Recap)