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AuthorJR @ Straight-Talking-Fitness

The 'brains' behind StraightTalkingFitness, a site all about discovery that leads to strength in all formats; fitness, mental, emotional and spiritual. Everything starts from within and projects outwards. Master the body, master anything and everything.

Dietary alternative: Try Duck Eggs

Search any regular food store or major supermarket here in the U.K. And when you arrive at the “egg aisle” you will do rather well to find anything other than…….well….eggs! … Continue Reading Dietary alternative: Try Duck Eggs

Quote for the day!

“Don’t waste your time on jealousy……sometimes you’re ahead, sometimes you’re behind. The race is long……and in the end…….it’s only with yourself!” Need I say more?