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Tips For Training Calisthenics/Outdoors In Low(er) Temperatures (UK Lockdown Advice)

Who saw this one coming? We feared it but I don’t think our pessimism extended far enough to see ANOTHER UK lockdown coming. I always said we were lucky the … Continue Reading Tips For Training Calisthenics/Outdoors In Low(er) Temperatures (UK Lockdown Advice)

EVERYTHING You Ever Need To Know About Pull Ups – Getting Your First, Improving Reps & How To Make Them Superhuman!

In this article I will present you with all the knowledge I have on pull up development from any stage, whether you’re unable to do one or can do 20. … Continue Reading EVERYTHING You Ever Need To Know About Pull Ups – Getting Your First, Improving Reps & How To Make Them Superhuman!